This book demonstrates how to live dynamically by getting out of your own way, eliminating self sabotage, and freeing yourself from habitual conditioning. It contains both examples and simple "how to" techniques to help move beyond the limits of unnecessary thinking. Rob's ability to synthesize and express the teachings and insights make it easy to integrate them and change your life for the better. This freedom allows a deep sense of love and appreciation for life and your presence shines through all your endeavors. Relationships become more real, your expressions become effortless, and a deeper connection to life is established.